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Don't Give Up-Grow Up!
Many of us have moments when we doubt our worth and feel like we'll never be happy again. But even during difficult times, we can find beauty in our lives. We can discover strength in our vulnerabilities, resilience in our hearts, and the courage to reflect, regain, heal, and rebuild. By embracing healing, self-discovery, and personal growth, we can create a new life filled with hope, happiness, and a stronger sense of who we are.
I write and live from the fire I survived.
My story began in foster care—shuffled between homes, searching for safety, silenced by trauma. But I’ve come to understand that the very things meant to break me became the blueprint for my purpose. The scars? They taught me empathy. The silence? It taught me how to listen. The darkness? It made me a light.
Through every setback, I’ve found a more profound truth: we are not defined by what we’ve endured, but by how we rise.
I don’t tell my story for sympathy. I tell it for the ones still in the storm. The ones questioning their worth. The ones becoming who they were always meant to be.
I’m a father, an Emmy Award–winning author, a truth-teller, and a voice for the unheard. I’ve led organizations, spoken to crowds, held grieving parents, mentored youth, and taught in classrooms. But the title I wear with the most pride is survivor, turned builder of people, of hope, and of legacy.
If you’ve ever messed up, felt beat-down or unseen, let's build this space together for you, me, and the people who love us regardless. This work, this truth, this light—it’s ours to share.
1. Acknowledge the Pain
You can’t heal what you won’t name. Start by telling the truth—your truth. That means letting yourself remember what happened without minimizing it, excusing it, or burying it under “I turned out fine.” You didn’t.
2. Create Safety
The child in you needs to know they’re safe now. That you’re not going to abandon them, numb them, or silence them anymore. This might look like therapy, boundaries, or simply speaking kindly to yourself in moments of shame.
3. Grieve What Was Lost
Grieve the innocence stolen, the birthdays missed, the hugs you never got. Grieve the father who wasn’t there, the mother who couldn’t protect you, the normal you never had. Let the tears fall—they’re not weakness, they’re release.
4. Reparent Yourself
You become the caregiver you needed. You learn how to show up, comfort, discipline with love, and affirm. You feed yourself words you never heard: You matter. You’re not a burden. I see you. I believe you.
5. Rewrite the Narrative
You are not what happened to you. Reclaim the story—not by forgetting the pain, but by transforming it. Your scars don’t make you broken; they make you brave.
6. Speak the Truth Out Loud
Healing multiplies when we speak it. Whether in a journal, a prayer, a poem, or a room full of survivors—you give the child voice, and in doing so, you set them free.
Frederick Douglass
Dive into the world of Shane Salter's latest book, which intricately weaves themes of love, loss, and resilience. This compelling narrative promises to keep readers engaged from the first page to the last.
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